SPILLS OF EDEN
herbs & spices
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Millet is a whole grain that's packed with protein,antioxidants and nutrients.
Has health benefits like help lower blood sugar & cholesterol level. It's gluten free making it an excellent choice for people with celiac disease or those on gluten - free diet.
Herbs in the Plain Millet :-
- Thyme
- Rosemary
- Peppermint
- Soursop
- Gotukola
- Blue vervain
Good for Children and Adults
Rice Flour has benefits in our body viz : -
i ) High in beneficial fiber-helps to lower cholesterol levels, regulate blood sugar levels; minimize risk diverticular disease, clone diseases, type - 2 diabetes and hypertension.
ii ) Glutein free - making it good for those suffering from gluten intolerance and celiac disease. liver
iii ) Help maintain healthy liver function - since it contains choline that enhances transport cholesterol and trglycerides to other parts of the body hence maintaining a healthy liver.
Herbs in the Plain Rice Flour
- Gotukola
- Thyme
- Rosemary
- Peppermint
- Moringa
- Wheat grass
Good for children above 1 years and Adults.
Millet + Rice Flour has a collective body benefits for both Millet and Rice flour as discussed on previous left tabs as follows :-
i ) High in beneficial fiber-helps to lower cholesterol levels, regulate blood sugar levels; minimize risk diverticular disease, clone diseases, type - 2 diabetes and hypertension.
ii ) Glutein free - making it good for those suffering from gluten intolerance and celiac disease. liver
iii ) Help maintain healthy liver function - since it contains choline that enhances transport cholesterol and trglycerides to other parts of the body hence maintaining a healthy liver.
iv ) Help lower blood sugar & cholesterol level.
v ) It's gluten free making it an excellent choice for people with celiac disease or those on gluten - free diet
Herbs in Plain Millet + Rice Flour
- Thyme
- Rosemary
- Peppermint
- Gotukola
- Stinging nettle
- Ginger
- Tumeric
Good for Children above 1 years and Adults.
Benefits of Arthri-flex
This analgesic cream provides instant relief for issues such as arthritic pain and rheumatisms, muscular stiffness and inflammatory pains like sciatica, bursitis, lumbago, pain back, sprains, and chest cold.
- Natural and grease-free analgesic cream
- Provides instant relief against arthritic pain as soon as applied
- Helps soothe muscular or cellular pain, stiffness, and inflammation.
- Helps relieve chest colds such as bronchitis.
Benefits of vascoCARE
- It protect the liver
- It prevent and help in treating cancer
- It help in treating stomach complaints
- It help in boosting the immune system.
- It help in fighting against bacterial diseases.
Benefits of diBEAT
- Regulate blood sugar
Benefits of Candizole
- Candizole 1% Cream is an antifungal medicine
- It is used to treat fungal skin infections such as ringworm (fungal skin infection that causes a red scaly rash on different parts of the body), athlete's foot (fungal infection of the skin on the feet and between the toes), fungal nappy rash and fungal sweat rash
Benefits of Slim Possible
- Improving cardiovascular efficiency.
- Decrease in blood pressure.
- Reduced risk of developing cardiovascular problems and metabolic diseases.
- Reduction of LDL (bad cholesterol), triglycerides and accumulated visceral fat.
- Greater energy and responsiveness.
Benefit of Lala Salama
- If you're having trouble sleeping, this natural supplements can aid relaxation and help
Benefits of Petacid
- It is a stomach relief
- It reduces the amount of acid your stomach makes and relieves the pain associated with heartburn and acid reflux
- You can increase the efficiency of the medicine by making certain lifestyle changes.
Benefit of ZE CRAMP
- It help to improve immunity
Benefit of ESTROBALANCE
- Reduces cellulite
- Reduces excess fat
- Reduces the effects of PMS
- Increases energy & libido levels 60 servings Our body is constantly exposed to bad oestrogens through sources like PBAs in plastic containers, in pesticides and herbicides or in hormones used in meat transformation.
- This allows a build-up of oestrogen in the body that may lead to health issues, the presence of cellulite, an increase in body fat as
Benefit of MEMORY+
- If you need to boost your memory, then go fo Memory+
Why is it good to improve your memory?
Physical exercise helps your brain stay sharp. It increases oxygen to your brain and reduces the risk for disorders that lead to memory loss, such as diabetes and cardiovascular disease. Exercise also enhances the effects of helpful brain chemicals and reduces stress hormones.
Benefits of Raw Honey
- Antioxidants.
- Antibacterial and antifungal.
- Heal wounds.
- Boost immunity.
- Digestion and gut health.
- Sore throat.
Benefits of Ginger ( Tangawizi )
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1. Reduces Cold and Flu
2. Good for Your Heart
3. Treats Inflammation
4. Prevents Cancer
5. Ginger Improves Brain Functionality
6. Treats Muscle Pain
7. Treats Severe Indigestion
8. Prevents Nausea
9. Ginger Protects the Liver
10. Ginger Reduces Menstrual Cramps
11. Ginger Reduces Cholesterol Levels
12. Ginger Can Kill Bad Bacteria
13. Protects you From Alzheimer’s Disease
14. Ginger Protects DNA
15. Ginger Treats Osteoarthritis
Benefits of Turmeric
- It is a natural anti-inflammatory
- It help fight cancer
- It help boost the brain
- It help with skin conditions
- It is a powerful antioxidant
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Cloves
- It help protect against cancer
- It help regulate blood sugar
- It help improve liver health
- It help promote bone health
- It help reduce stomach ulcers
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Black Pepper
- It improve blood sugar control
- It lower cholesterol levels
- It have cancer fighting prpoperties
- It boost your brain
- Contains antioxidants
- Contains ant-inflammatory properties
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Cumin
- Contain cancer fighting properties
- Aid in weight loss
- It help lower choresterol level
- It help lower blood sugar levels
- It help treat diarrhea
- Help fight bacteria and parasites
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Pilau Masala
- Boosts Digestion
- Boosts Metabolism
- Full of Antioxidants
- Fights Bloating and Flatulence
- Fights Bad Breath.
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Thyme Leaves
- Lower blood blood pressure
- It stop coughing
- It boost immune system
- It act as a mood booster
Benefits of Rosemary
- Lower blood blood pressure
- It stop coughing
- It boost immune system
- It act as a mood booster
Benefits of Peppermint
- It help relieve tension headaches and migraines
- It ease digestive upsets
- It relieve clogged sinuses
- It improve sleep
- It fight bacterial infections
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
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Benefits of Dawa Tea
- Pain relief
- Better blood sugar control
- Reduced nausea from morning sickness and chemotherapy
- Improved heart health
- Reduced hypertension
Benefits of Curry Powder
- It help fight cancer.
- It aid in digestion.
- It boost your bones
- It promote heart health
- It help in fighting bacteria
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Cardamom
- It contain cancer fighting compound
- It help with digestive problems
- It treat bad breath and prevent cavities
- It protect from chronic diseases
- It have antibacterial effects and treat infections
Preparation
Sprinkle in food a quarter teaspoon or 1 teaspoon in two cups
Benefits of Cinnamon
- Cinnamon is loaded with antioxidants
- It cut the risk of heart diseases
- It lower blood sugar levels
- It has anti-inflammatory properties
Benefit of Musculex
- Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired.
- Reduce the risk of injury.
- Help you keep a healthy body weight.
- Lead to healthier, stronger muscles and bones.
- Improve confidence and how you feel about yourself.
Benefits of Natural Honey
- Antioxidants.
- Antibacterial and antifungal.
- Heal wounds.
- Boost immunity.
- Digestion and gut health.
- Sore throat.
Benefits of Moringa Oil
- It in lowering cholestrerol level
- It act as an anti-inflammatory
- It help in improving hair growth
Benefits of Chia Seed Oil
- It is a proven antioxidant
- High in protein quality
- It help in weight loss.
- It is rich in Omega fatty acids.
Benefits of Papaya Oil
- It reduce wrinkles.
- Help in hair conditioning.
- It help in hair growth.
- It help in acne control
- It help in dandruff prevention
Benefits of Avocado Oil
- It help reduce cholesterol levels
- It reduce symptoms of arthritis
- It improve heart health
- It improve skin and would healing
Benefits of Castor Oil
Castor oil can be used as an irritant/simulative laxative. Castor oil is a natural emollient and a few drops may also be used to remedy dry skin, as a massage oil, and may benefit hair as a treatment. Castor oil contains ricinoleic acid, a fatty acid that comprises about 90% of the oil.
- A Powerful Laxative.
- A Natural Moisturizer.
- Promotes Wound Healing.
- Impressive Anti-Inflammatory Effects
- Reduces Acne
- Fights Fungus
- Keeps Your Hair and Scalp Healthy
Benefits of Shea Butter
- It is a moisturizer.
- It act as an anti-inflammatory.
- It help fight bacterial infections.
- It help promote cell regeneration
Benefits of Black Seed Oil
- It help in reaching high blood pressure
- It help in reducing cholesterol
- It decrease asthma symptoms
- It reduce stomach upsets
- It improve liver functioning
Benefit of Sesame Oil
Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil, it is used as a flavor enhancer in many cuisines, having a distinctive nutty aroma and taste. The oil is one of the earliest-known crop-based oils
- High in antioxidants.
- Sesame oil contains sesamol and sesaminol
- Has strong anti-inflammatory properties.
- Good for your heart
- May help control blood sugar
- May help heal wounds and burns
Benefit of Baobab Oil
- Antioxidant.
- protects skin from free radical damage
- Anti-Inflammatory.
- high content of omega fatty acids.
- Excellent moisturizer for the skin
- Promotes rejuvenation of skin cells
- Promotes wound healing
- Protects the skin from excessive high and low temperatures
Benefits of Moringa
- Protecting and nourishing skin and hair.
- Treating edema.
- Protecting the liver.
- Preventing and treating cancer.
- Treating stomach complaints.
- Fighting against bacterial diseases.
- Making bones healthier.
- Treating mood disorders
Benefits of Gotu Kola
- It is used as a culinary vegetable and as a medicinal herb
Benefits of Camomile
- Botanical family: Compositae/Asteraceae
- Parts used: Flowers and essential oil
- Main active constituents: Coumarins, flavonoids, volatile oils
- Actions: Anti-allergenic, anti-inflammatory, relaxant
- Good for: Insomnia, allergies, indigestion
- Available forms: Tincture, essential oil, ointments, tea
Benefits of Soursop
- Soursop is high in vitamin C,
an antioxidant known to boost immune health.
- The vitamin strengthens your immune system
- Improving its ability to defend against pathogens.
- It also promotes the destruction of free radicals,
which can help to protect your skin and cells from environmental oxidative damage
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Blue Vervain
- Headaches.
- General aches and pain.
- Insomnia.
- Digestive dysfunction.
- Upper respiratory tract symptoms.
- Urinary tract infections.
- Depression and anxiety
Benefits of Echinacea
- Improve immunity Improve blood sugar
- Improve anxiety Improve inflammation
- Improve skin health. It may even have anti-cancer properties.
- However, human-based research is often limited.
- It's considered safe and well tolerated for short-term use
Benefits of Wild Lettuce
- Lettuce is an annual plant of the daisy family
- Asteraceae.
- It is most often grown as a leaf vegetable, but sometimes for its stem and seeds.
- Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled.
Benefits of Hibiscus
- Packed With Antioxidants.
- Help Lower Blood Pressure
- Help Lower Blood Fat Levels
- Boost Liver Health
- Could Promote Weight Loss
- Contains Compounds That May Help Prevent Cancer
- Could Help Fight Bacteria.
- Flavorful and Easy to Make
Benefits of Chanca Piedra
- As a supplement, chanca piedra is reported to help with a variety of conditions related to the digestive system,
liver, and kidneys.
- Has phytochemicals or plant compounds that can increase urine flow, kill harmful bacteria and viruses, and relieve inflammation
Benefits of Prunus Africana
- It treat prostate cancer
- It help in preventing hair loss
- It may help in treating urinary tract infections
- It may help in treaing kidney disease
Preparation
Add 1 teaspoon in cups of hot boiled water
We mostly use Kitaferi (Soursop) spice to flavour Wimbi + cassava porridge,Wimbi + Rice porridge and also Cassava + Maize flour porridge.See more on Spiced Porridge Flour above.
Practitioners of herbal medicine use soursop fruit and graviola tree leaves to treat stomach ailments, fever, parasitic infections, hypertension and rheumatism
Benefits of Wheat Grass
- It's a superfood.
- It can eliminate toxins.
- It can help with digestion.
- It can boost your metabolism.
- It can lower your cholesterol
- It can boost your immune system.
- It can give you energy.
- It can lower your blood pressure.
Benefits of Papaya Leaves
- Treat symptoms related to dengue fever
- Promote balanced blood sugar
- Support digestive function
- Have anti-inflammatory effects
- Support hair growth
- Promote healthy skin
- May have anticancer properties.
Benefits of Dandelion
- Help fight inflammation
- Aid in sugar control
- Reduce choresterol
- Aid in weight loss
- Promote a healthy liver
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Bitter Leaf
- It detoxify the whole body
- It cure intestinal parasitic infections
- It improve appetite
- It help cure a toothache
- It help in instant relief from fatigue
- It help improve memory
Benefits of Mulberry Leaf
- It brighten the skin color
- It help prevent fatty liver diseases
- It improve blood sugar control
- It decrease oxidative stress
- It reduce cancer risk
- It lower choresterol levels
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Yarrow
- Reduces cough mucus
- Fights acne and skin infections
- Boosts respiratory and body immunity
- Prevents intestinal infections
- Regulates blood flow invessels
Benefit of Stinging
Nettle
- It detoxify the whole body
- It cure intestinal parasitic infections
- It improve appetite
- It help cure a toothache
- It help in instant relief from fatigue
- It help improve memory
Benefits of Marigold
- It improve eye sight.
- It boost heart health
- Relieve muscle fatigue
- Regurate the menstrual cycle
- Work as a face toner
- Used an anti septic
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Lemon Leaves
- It help relieve anxiety.
- It help treat asthma.
- It help treat stomach aches
- It help treat insomnia
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Plantain
- It improve digestion.
- It help to treate cough and wounds.
- It reduce inflammation
- It treat eczema
- It help in weight loss
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Momordica
- Helps to regulate sugar levels.
- Helps to boost the immune system to fight bacteria and microbes.
- Aids proper digestion.
- Helps to reduce inflammation and pain.
- Reduces fats and increases metabolism.
- Improves skin health and can be applied over wounds.
- Improves liver health.
Benefits of Lemon Balm
- It can help relieve stress
- It can help reduce anxiety.
- It boost cognitive function.
- It can help ease insomnia and other sleep disorders.
- It help treat cold sores.
- It help relieve indigestion.
- It can help treat nausea.
Benefits of Curry Leaf
- It aid weight loss
- It help in treating morning sickness and nausea
- It eliminate bacteria
- It help to treat diabetes
- It help to improve eyesight
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Henna
- It sooth burns and eczema
- It help to improve hair health
- It help to treat skin infections like ringworm
- It be used as a congulant for open woulds
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Oregano
- It help fight viral infections
- It help decrease inflammation
- It is rich in antioxidants
- It help in fighting cancer
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Artemisia
- Used as antioxidant
- Used to treat malaria
- Used as antifungal.
- Used to treat tumors
Preparation
Add 1 teaspoon in 2 cups of hot boiled water
Benefits of Peri winkle
- It help in supporting brain metabolism
- It help in boosting blood circulation
- It help in treating diabetes
- It help in treating cancer
Benefits of Lavender
- It act as an inflammatory
- It is used to treat insomnia
- It help to treat insomnia
- It help to treat anxiety
- It help in relieving digestive issue
Benefits of Rosemary
- It help aid digestion dysfunctions
- It help in mood boosting
- It act as an antioxidant
- It act as a brain booster and inflammation
- It help in relaxing muscles
Benefit of Cinnamon
- Cinnamon is loaded with antioxidants
- It cut the risk of heart diseases
- It lower blood sugar levels
- It has anti-inflammatory properties
Benefit of Basil
- It contain ant inflammatory agents
- It help in skin healing and cleansing
- It help fight depression
- It help in fighting diabetes
- It support liver functioning and detoxification
Benefit of Clove
- It help protect against cancer
- It help regulate blood sugar
- It help improve liver health
Benefits of Eucalyptus Oil.
- It open the air waves.
- Relieve cold symptoms
- Reduce pain.
- Promote relaxation
- Help keep your teeth healthy.
- Treat dry skin
Benefits of Peppermint.
- Kill germs.
- Stop itching.
- Relieve pain.
- Prevent or reduce vomiting.
- Help the body eliminate mucus.
- Reduce muscle spasms.
- Reduce flatulence.
- Promote sweating.
Benefits of Lemon
- It help relieve anxiety
- It help treat asthma
- It help treat stomach aches
- It help treat insomnia
Benefits of Menthol
- It help relieve symptoms of cold
- It help treating stomach upsets
- It help in treating itching and inflammation
- It help in relaxing muscles
Moringa Jelly is the answer to your skin problems; it is bursting with vitamin A which is essential for an ideal skin. The potent jelly allows old cells to renew themselves at much faster speed giving you that glowing, clear complexion you have been wishing for all your life.
Herbal Soaps are made using natural herbs and ingredients that are healthier and beneficial for the skin and are less likely to cause any damaging effect. ... These soaps also contain super fatty oils, Vitamin E, aloe vera and essential oils, that all lead to the goodness of skin and overall health.