Dates 100 gms
KSh 2,000
Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. They’re a type of fruit derived from the date palm, (Phoenix dactylifera), a tree of the palm family, found in northern Africa, the Canary Islands, the Middle East, Pakistan, India and California.
Description
Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. They’re a type of fruit derived from the date palm, (Phoenix dactylifera), a tree of the palm family, found in northern Africa, the Canary Islands, the Middle East, Pakistan, India and California.
These edible sweet fruits of the date palm tree make great natural sweeteners and sugar substitutes, but they’re not just delicious. They’ve also been proven to decrease cholesterol and boost bone health — and these are just a couple of the many reasons to add dried or fresh Medjool dates to your diet.
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